Spletthe shoulder sit by wrapping the feet behind the bases back and hitting a high V. For the dismount, straighten both legs and grab the bases hands on the outside of ... second ankles, assist the stunt around the ankles or the highest point possible to the extension level. For the cradle, dip with the legs, pop through the hands above Spleta. The connection must be made prior to initiating the single leg prep level stunt. b. Prep level bracers must have both feet in bases hands. Exception: Prep level bracers do not have to have both feet in the bases hands if they are in a shoulder sit, flat back, straddle lift or shoulder stand. 2. Extended single leg stunts are not allowed. E.
Level 1: Strong foundation, strict rules Cheer Up, Schwiiz!
Splet11. jul. 2024 · What is shoulder sit stunt? July 11, 2024 by Kasey Irwin. Flyers The flyer will start this stunt by standing behind the base and placing their hands on the base’s shoulders. The flyer should bring their inside leg (the one that matches the base’s lunged leg) up and around the base’s waist, and rest it on the base’s thigh. ... Splet24. maj 2016 · The shoulder sit is a beginner stunt in cheerleading, but will give you a taste of stunting and teach you skills that you’ll need for more advanced stunts. Practicing the … lemon raspberry bundt cake with cake mix
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Splet15. dec. 2024 · The shoulder sit is a basic cheer stunt with one base and flier, with a back base being optional. Learn cheer stunting shoulder sits from a professional team in this … SpletStunt 2: The Shoulder Sit Step 1 The base lunges, bending either leg, like in the thigh stand. The flyer places her inside foot in the pocket of the leg, with her hands on the base’s shoulders. This means that the flyer should be behind the base slightly and overlapping her, because she needs the leg closest to the base to be free. Step 2 Splet09. avg. 2024 · Stair step stunt to elevator and shoulder sit kcrytzer 3.4K views 9 years ago Front Handspring to Prep Cheer Stunt Mallory Jackson 10K views 6 years ago Elevator Prep Cheer Stunt with... lemon raspberry pound cake pioneer woman