Raisin nutrition value
WebYou should consume 225 to 325 g of carbs and 50 to 175 g of protein each day. One serving of Sun-Maid raisins provides 31 g of carbohydrates, a macronutrient important for the function of your central nervous system. … WebNutritional value of raisins 14 grams of seedless raisins the amount of 42 calories 11 grams of carbohydrates Fiber 0.6 grams Protein 0.5 grams Sugar 9.1 grams Sodium 3.6 mg Calories in one raisin: 2 Calories in 100 grams of raisins: 299 Calories in 100 grams of cooked raisins: 219 Nutritional value of green raisins 100 grams of green raisins
Raisin nutrition value
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Web16 de jun. de 2024 · Raisins may contain zero cholesterol and are rich in various nutrients that include: [2] Vitamins: Vitamin C, folate, thiamin, niacin, riboflavin, vitamin B -6, and pantothenic acid. Minerals : Potassium, calcium, magnesium, phosphorus, iron, zinc, and sodium. Calories in Raisins Web18 de ene. de 2024 · The nutrition of raisins Sugar and calories. One-half cup of raisins has about 217 calories and 47 grams of sugar. For …
WebRaisins nutrition facts inform us that 100g of raisins contain about 300 calories. Raisin Bran Cereal Nutrition 1 cup (59 g) Kraft Post Raisin Bran Total Raisin Bran Nutrition 1 cup (55 g) General Mills Total Raisin … Web25 de ago. de 2024 · Nutritional Value of Raisins. Raisins are among the foods that you can consume with peace of mind in the fight against ferritin deficiency, with its energy-giving side and especially the iron content in its content. If you need to examine the nutritional value of 100 grams of raisins closely; Carbs: 66.77 g; Fat: 1.28 g; Protein: 3g; Fiber: 3.42 g
Web4 de feb. de 2008 · * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. … WebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not …
WebIn a 100 gram reference amount, raisins supply 299 kilocalories and moderate amounts (10–19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). Toxicity in animals [ edit] …
Web8 de may. de 2024 · A typical serving size of raisins is about 1 ounce (oz), a small box, or about 40–50 grams (g). According to the United States … caresource active and fitWeb10 de abr. de 2024 · Sprinkle the cinnamon sugar evenly over the casserole and bake until the bread has puffed slightly and the sugar topping is crispy and dark brown, 40 to 45 minutes. Remove from the oven, and let sit for 10 minutes before serving. Sprinkle it with powdered sugar and serve with maple syrup. brother 1034dx vs 1034dWebNutrition Label Oatmeal Raisin Cookie 4.0 Oz 1:02 PM 11/16/2024 Page 1 of 1 Nutrition Facts 2 servings per container Serving size 2 oz (57g) Calories per serving 240 Amount per serving % Daily Value * Amount per serving % Daily Value * Total Fat 10g 13 % Saturated Fat 5g 25% TransFat 0g Cholesterol 25mg 9% Sodium 120mg 5% brother 1034dx partsWebRaisins 299kcal Calories 299 Carbohydrates 79.32 g Fat 0.25 g Dietary fiber 4.5 g Protein 3.3 g Raisins calories per: 100g ounce handfull tablespoon cup half cup Calories source 95% CARBS 4% PROTEIN 1% FAT Vitamins: raisins vs grape Vitaminium B1 (Thiamine): raisins 54% more than grape brother 1050x hoopsWebThe lower the negative value, the higher the alkalinity of the food. 0 is neutral. 1.6 (acidic) 82% Vitamin B2. 81% Net carbs. 80% Carbs. 80% Fiber. 78% Iron. Explanation: The given food contains more Vitamin B2 than 82% of foods. Note that this food itself is richer in Vitamin B2 than it is in any other nutrient. caresource and express scriptsWebRaisins, sultanas, and currants have similar nutritional qualities. All are rich in antioxidants – substances that help your cells fight harmful molecules called free radicals. And they’re … caresource and gc modifierWeb11 de oct. de 2024 · Nutritional Value of Raisin. It greatly helps to eat raisins every day. They also serve as a great laxative owing to its impressive fiber content. Moreover, raisins also keep the bowel movement regular … caresource and walmart