WebFill in the form and calculate how many calories you burn with Tap dancing or use our Calorie Calculator for other activities. Calories burned with Dancing (weight: 180 lbs) MET 15 min. 30 min. 45 min. 60 min. Ballet: 5: 107: 214: 321: 429: Ballroom dancing: 3.3: 71: 141: 212: 283: Break dancing: 5.9: 126: 253: 379: 506 ... WebCalories Burned - Dancing: Slow, Waltz, Foxtrot. Find out how many calories you burn for Dancing: Slow, Waltz, Foxtrot. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your ...
How many calories do you burn with Hip Hop dancing?
Web690 calories/hour. Dancing. 314-408 calories/hour (depending on intensity) Household chores (e.g., cleaning, gardening) 246-314 calories/hour (depending on intensity) Weightlifting. 211 calories/hour. It’s important to note that these are just estimates and actual calorie burn can vary based on individual factors. WebApr 30, 2024 · Street dance requires a lot of energy, and can help you to burn a whopping 606 calories in just half an hour. This style of dance is known for having no rules, resulting in a variety of muscle groups being used as street dancing is performed. tryphorgetin
The Calories Burned in One Hour of Moderate Dancing
WebOct 14, 2024 · That is to say, calories burned pole dancing per minute = 3.5 × 4.6 × Weight(in kg) ÷ 200. For example, a 150-pound (67.5 kg) woman can burn approximately 5.4 calories per minute in pole dancing fitness class (3.5 × 4.6 × (150 × 0.45) ÷ 200), and 326 calories in an hour. Pole dancing calories burned per hour WebResults. Someone weighting 70 Kg or 154.3 lb dancing burns 175.0 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.8 ounce or 22.7 grams of mass (fat … WebMar 27, 2024 · Moderate-intense stair stepping can burn anywhere from 180 to under 300 calories for every 30 minutes. Picking up the pace can increase that number. Bodyweight Exercise: 200 to 400 calories every 30 minutes Getty/Dirima tryphon winery